Post Workout ‘Morning Kick’ Protein Shake 

One of the questions vegans get asked the most is “but where do you get your protein?”. I often receive messages from people who are very active telling me that they’re afraid that going...

Superfood Berry Coffee Cake Parfaits

Two of my absolute favorite non-vegan desserts used to be tiramisu and berry ice cream, so for today’s superfood berry coffee cake parfait recipe, I thought I’d use these two as inspiration. For this...

Sweet Coconut Glazed Tempeh Bowl

Confession: sometimes I eat the same thing over and over again until I find a new dish that I become obsessed with. It's easy, convenient and incredibly tasty. Right now, three of my favorite...

Peanut Butter Peach’n Berry Parfait

This Peanut Butter Peach'n Berry Parfait is the ideal vegan breakfast, snack or even dessert. Packed with fiber, protein and lots of vitamins, it'll keep you full for a long time and even though it...

Vegan Avocado Chocolate Mousse

Anyone who knows me well will tell you that chocolate, especially chocolate milk, is one of my life-long passions (or, obsessions, if you will). I remember going home from school as a kid and...

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